._eyebrow_r4fvo_1,._category_r4fvo_1{color:var(--blue);letter-spacing:1px;font-size:11px;font-weight:600;line-height:18px;display:block}._homeSection_r4fvo_2{max-width:1280px;margin:auto;padding:0 40px 80px}._previewHeading_r4fvo_3{justify-content:space-between;align-items:flex-end;gap:32px;display:flex}._previewHeading_r4fvo_3 h2{letter-spacing:-1px;margin-top:12px;font-size:32px;line-height:40px}._previewHeading_r4fvo_3 p{margin-top:12px;font-size:14px;line-height:24px}._previewHeading_r4fvo_3>a{flex:none;align-items:center;gap:8px;min-height:48px;font-size:14px;font-weight:600;display:inline-flex}._previewGrid_r4fvo_7,._listGrid_r4fvo_7{grid-template-columns:repeat(3,minmax(0,1fr));gap:24px;margin-top:32px;display:grid}._previewGrid_r4fvo_7>div{min-width:0}._card_r4fvo_9{border:1px solid var(--border);background:#fff;border-radius:16px;height:100%;overflow:hidden}._cardLink_r4fvo_10{height:100%;color:var(--navy);flex-direction:column;display:flex}:is(._cardLink_r4fvo_10:hover h3,._cardLink_r4fvo_10:focus-visible h3){color:var(--blue)}._cardLink_r4fvo_10:focus-visible{outline-offset:-3px}._cardBody_r4fvo_13{flex-direction:column;flex:1;padding:24px;display:flex}._category_r4fvo_1{letter-spacing:.5px}._card_r4fvo_9 h3{letter-spacing:-.4px;margin-top:12px;font-size:20px;line-height:28px}._card_r4fvo_9 p{margin-top:12px;font-size:13px;line-height:23px}._cardMeta_r4fvo_17{color:var(--muted);justify-content:space-between;gap:12px;margin-top:auto;padding-top:24px;font-size:11px;line-height:20px;display:flex}._readLink_r4fvo_18{color:var(--blue);font-weight:600}._cover_r4fvo_19{border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;gap:8px;height:212px;padding:24px;display:flex}._discovery_r4fvo_20{background:linear-gradient(135deg,var(--lilac),#eef7ff)}._discoveryWords_r4fvo_21{justify-items:start;gap:10px;display:grid}._discoveryWords_r4fvo_21>span{background:#fff;border:1px solid #e3def2;border-radius:8px;padding:6px 12px;font-size:13px}._discoveryWords_r4fvo_21 strong{white-space:nowrap;font-size:17px}._cover_r4fvo_19 .avatar{flex:none;width:136px}._keywords_r4fvo_25{background:linear-gradient(135deg,#edf5ff,var(--lilac))}._keywordVisual_r4fvo_26{width:100%}._keywordVisual_r4fvo_26>span{letter-spacing:.8px;max-width:260px;color:var(--muted);margin-bottom:16px;font-size:9px;display:block}._keywordVisual_r4fvo_26>div{background:#fff;border:1px solid #d8e0f1;border-radius:12px;align-items:center;gap:10px;padding:12px;font-size:12px;display:flex}._keywordVisual_r4fvo_26 .icon{color:var(--blue);width:20px;height:20px}._keywordVisual_r4fvo_26 p{flex-wrap:wrap;gap:8px;margin-top:12px;display:flex}._keywordVisual_r4fvo_26 p span{color:var(--muted);background:#fff;border-radius:6px;padding:4px 8px;font-size:10px}._routine_r4fvo_32{background:var(--lilac)}._routineVisual_r4fvo_33{width:100%}._routineVisual_r4fvo_33>strong{font-size:17px}._routineVisual_r4fvo_33>div{background:#fff;border:1px solid #ded8f1;border-radius:12px;grid-template-columns:repeat(5,minmax(0,1fr));margin-top:20px;display:grid;overflow:hidden}._routineVisual_r4fvo_33>div>span{border-right:1px solid var(--border);color:var(--muted);padding:10px 8px;font-size:9px}._routineVisual_r4fvo_33>div>span:last-child{border:0}._routineVisual_r4fvo_33 b{color:var(--navy);margin:8px 0;font-size:16px;display:block}._routineVisual_r4fvo_33 .icon{width:16px;height:16px;color:var(--blue)}._blogHero_r4fvo_40{grid-template-columns:1.25fr 1fr;align-items:center;gap:64px;max-width:1280px;margin:auto;padding:56px 40px 48px;display:grid}._blogHero_r4fvo_40 h1{letter-spacing:-2px;margin:16px 0 24px;font-size:52px;line-height:60px}._blogHero_r4fvo_40 h1 em{color:var(--blue);font-style:normal}._blogHero_r4fvo_40 p{max-width:590px;font-size:16px;line-height:28px}._heroCompanion_r4fvo_44{background:linear-gradient(135deg,var(--lilac),#eff9ff);border:1px solid #e8e2ff;border-radius:24px;justify-content:center;align-items:center;gap:8px;padding:24px;display:flex}._heroCompanion_r4fvo_44 .avatar{width:196px}._heroCompanion_r4fvo_44 span{letter-spacing:1px;color:var(--blue);font-size:9px}._heroCompanion_r4fvo_44 strong{margin-top:8px;font-size:18px;line-height:28px;display:block}._listing_r4fvo_48{max-width:1280px;margin:auto;padding:0 40px 80px}._listingHeading_r4fvo_49{border-top:1px solid var(--border);justify-content:space-between;align-items:center;gap:24px;padding-top:32px;display:flex}._listingHeading_r4fvo_49 h2{font-size:22px;line-height:30px}._listingHeading_r4fvo_49>span{color:var(--muted);font-size:12px}._filters_r4fvo_52{flex-wrap:wrap;gap:8px;margin-top:24px;display:flex}._filters_r4fvo_52 button{border:1px solid var(--border);min-height:48px;color:var(--navy);background:#fff;border-radius:12px;padding:10px 20px;font-size:13px}._filters_r4fvo_52 button[aria-pressed=true]{background:var(--lilac);color:var(--blue);border-color:#cdd6ff;font-weight:600}._results_r4fvo_55{margin-top:20px;font-size:12px}._listGrid_r4fvo_7{margin-top:16px}._article_r4fvo_57{max-width:1120px;margin:auto;padding:32px 40px}._articleHeader_r4fvo_58{max-width:760px;margin:auto}._articleHeader_r4fvo_58>nav{color:var(--muted);align-items:center;gap:12px;margin-bottom:24px;font-size:12px;display:flex}._articleHeader_r4fvo_58>nav a{align-items:center;min-height:48px;display:flex}._articleHeader_r4fvo_58 h1{letter-spacing:-1.4px;margin:16px 0 20px;font-size:42px;line-height:50px}._articleHeader_r4fvo_58>p{font-size:16px;line-height:28px}._author_r4fvo_63{align-items:center;gap:12px;margin-top:24px;display:flex}._author_r4fvo_63 strong{font-size:13px;font-weight:600;display:block}._author_r4fvo_63 span{color:var(--muted);margin-top:4px;font-size:12px;display:block}._articleCover_r4fvo_66{border:1px solid var(--border);border-radius:24px;margin:32px 0 48px;overflow:hidden}._articleCover_r4fvo_66 ._cover_r4fvo_19{border-bottom:0;justify-content:center;gap:64px;height:300px;padding:40px}._articleCover_r4fvo_66 ._discoveryWords_r4fvo_21 strong{font-size:28px}._articleCover_r4fvo_66 ._discoveryWords_r4fvo_21>span{font-size:20px}._articleCover_r4fvo_66 .avatar{width:244px}._articleCover_r4fvo_66 ._keywordVisual_r4fvo_26,._articleCover_r4fvo_66 ._routineVisual_r4fvo_33{max-width:560px}._articleCover_r4fvo_66 ._keywordVisual_r4fvo_26>span{max-width:none;font-size:11px}._articleCover_r4fvo_66 ._keywordVisual_r4fvo_26>div{padding:20px;font-size:16px}._articleCover_r4fvo_66 ._keywordVisual_r4fvo_26 p span{padding:8px 12px;font-size:13px}._articleCover_r4fvo_66 ._routineVisual_r4fvo_33>strong{font-size:26px}._articleCover_r4fvo_66 ._routineVisual_r4fvo_33>div>span{padding:12px 16px;font-size:11px}._articleLayout_r4fvo_77{grid-template-columns:220px minmax(0,1fr);gap:64px;display:grid}._toc_r4fvo_78{align-self:start;position:sticky;top:112px}._toc_r4fvo_78 nav{gap:4px;display:grid}._toc_r4fvo_78 strong{margin-bottom:12px;font-size:13px}._toc_r4fvo_78 nav a{min-height:48px;color:var(--muted);align-items:center;padding-block:8px;font-size:12px;line-height:20px;display:flex}._toc_r4fvo_78 nav a:hover{color:var(--blue)}._toc_r4fvo_78>a{align-items:center;gap:8px;min-height:48px;margin-top:20px;font-size:12px;font-weight:600;display:inline-flex}._articleBody_r4fvo_84{min-width:0}._articleBody_r4fvo_84 p{color:var(--navy);margin-bottom:20px;font-size:16px;line-height:29px}._articleBody_r4fvo_84 section{margin-top:40px;scroll-margin-top:104px}._articleBody_r4fvo_84 section h2{letter-spacing:-.6px;margin-bottom:20px;font-size:26px;line-height:34px}._articleBody_r4fvo_84 ul{margin:24px 0;padding-left:24px}._articleBody_r4fvo_84 li{margin-top:10px;font-size:16px;line-height:28px}._example_r4fvo_90{background:var(--lilac);border-left:3px solid var(--blue);border-radius:0 12px 12px 0;margin:24px 0;padding:20px 24px}._example_r4fvo_90 strong{font-size:14px}._example_r4fvo_90 p{margin:12px 0 0;font-size:14px;line-height:25px}._articleBody_r4fvo_84 ._references_r4fvo_93{color:var(--muted);flex-wrap:wrap;align-items:baseline;gap:8px 12px;font-size:12px;line-height:21px;display:flex}._references_r4fvo_93 a{min-height:28px;display:inline-block}._takeaway_r4fvo_95{background:var(--lilac);border:1px solid #e8e2ff;border-radius:16px;gap:16px;margin:40px 0 24px;padding:24px;display:flex}._takeaway_r4fvo_95>span{color:var(--blue)}._takeaway_r4fvo_95 h2{font-size:20px;line-height:28px}._takeaway_r4fvo_95 p{margin:12px 0 0;font-size:14px;line-height:25px}._articleBody_r4fvo_84 ._editorialNote_r4fvo_99{color:var(--muted);font-size:12px;line-height:21px}._related_r4fvo_100{max-width:1120px;margin:auto;padding:40px}._relatedGrid_r4fvo_101{grid-template-columns:1fr 1fr;gap:24px;margin-top:28px;display:grid}@media (max-width:1000px){._blogHero_r4fvo_40{gap:32px}._heroCompanion_r4fvo_44{padding:20px}._heroCompanion_r4fvo_44 .avatar{width:140px}._articleLayout_r4fvo_77{grid-template-columns:180px minmax(0,1fr);gap:32px}._previewGrid_r4fvo_7,._listGrid_r4fvo_7{gap:16px}._cover_r4fvo_19{padding:20px}._cover_r4fvo_19 .avatar{width:116px}}@media (max-width:800px){._blogHero_r4fvo_40{grid-template-columns:1fr;padding:40px 24px}._heroCompanion_r4fvo_44{display:none}._blogHero_r4fvo_40 h1{font-size:44px;line-height:52px}._previewGrid_r4fvo_7,._listGrid_r4fvo_7{grid-template-columns:1fr}._cover_r4fvo_19{justify-content:center;gap:32px;height:228px}._cover_r4fvo_19 .avatar{width:148px}._keywordVisual_r4fvo_26,._routineVisual_r4fvo_33{max-width:480px}._articleLayout_r4fvo_77{grid-template-columns:1fr;gap:28px}._toc_r4fvo_78{border:1px solid var(--border);border-radius:16px;padding:20px;position:static}._toc_r4fvo_78 nav{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px 20px}._toc_r4fvo_78 strong{grid-column:1/-1}._toc_r4fvo_78>a{margin-top:12px}}@media (max-width:520px){._homeSection_r4fvo_2{padding:0 20px 48px}._previewHeading_r4fvo_3{flex-direction:column;align-items:flex-start;gap:12px}._previewHeading_r4fvo_3 h2{font-size:28px;line-height:36px}._previewGrid_r4fvo_7{margin-top:20px}._cover_r4fvo_19{gap:8px;height:204px;padding:24px}._cover_r4fvo_19 .avatar{width:136px}._cardBody_r4fvo_13{padding:24px}._blogHero_r4fvo_40{padding:32px 20px}._blogHero_r4fvo_40 h1{letter-spacing:-1.3px;margin-bottom:16px;font-size:36px;line-height:43px}._blogHero_r4fvo_40 p{font-size:14px;line-height:25px}._listing_r4fvo_48{padding:0 20px 48px}._listingHeading_r4fvo_49{flex-direction:column;align-items:flex-start;gap:8px}._listingHeading_r4fvo_49 h2{font-size:20px;line-height:28px}._filters_r4fvo_52 button{padding-inline:14px}._article_r4fvo_57{padding:20px}._articleHeader_r4fvo_58 h1{letter-spacing:-1px;font-size:30px;line-height:38px}._articleHeader_r4fvo_58>p{font-size:14px;line-height:25px}._articleCover_r4fvo_66{border-radius:16px;margin-bottom:28px}._articleCover_r4fvo_66 ._cover_r4fvo_19{gap:8px;height:212px;padding:24px}._articleCover_r4fvo_66 .avatar{width:144px}._articleCover_r4fvo_66 ._discoveryWords_r4fvo_21 strong{font-size:18px}._articleCover_r4fvo_66 ._discoveryWords_r4fvo_21>span{font-size:14px}._articleCover_r4fvo_66 ._keywordVisual_r4fvo_26>span{font-size:9px}._articleCover_r4fvo_66 ._keywordVisual_r4fvo_26>div{padding:12px;font-size:12px}._articleCover_r4fvo_66 ._keywordVisual_r4fvo_26 p span{padding:4px 8px;font-size:10px}._articleCover_r4fvo_66 ._routineVisual_r4fvo_33>strong{font-size:18px}._articleCover_r4fvo_66 ._routineVisual_r4fvo_33>div>span{padding:10px 8px;font-size:9px}._articleBody_r4fvo_84 p,._articleBody_r4fvo_84 li{font-size:15px;line-height:27px}._articleBody_r4fvo_84 section h2{font-size:23px;line-height:31px}._example_r4fvo_90{padding:20px}._example_r4fvo_90 p{font-size:14px}._takeaway_r4fvo_95{gap:12px;padding:20px}._takeaway_r4fvo_95 h2{font-size:18px;line-height:26px}._takeaway_r4fvo_95 p{font-size:14px}._related_r4fvo_100{padding:28px 20px}._relatedGrid_r4fvo_101{grid-template-columns:1fr;gap:16px}}
